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6 Responses to “What are the best over the counter sleep aids,meaning you don’t spend the all next day sleeping?”
I like tylenol pm. They are great for helping me to stay asleep. They dont help a whole lot with getting to sleep though. But, staying asleep is usually the hard part, for me at least.
do not listen to people! buy natural melatonin, it is a natural enzyme found in the brain and that is what puts you to sleep. 1 tablet will get you to a natural sleep within 30 mins without feeling groggy
August 18th, 2011 at 10:53 pm
I like tylenol pm. They are great for helping me to stay asleep. They dont help a whole lot with getting to sleep though. But, staying asleep is usually the hard part, for me at least.
August 18th, 2011 at 11:15 pm
Not one of the otc sleep aids is any good for you. They will cause you to be highly dependent upon them, so beware.
August 19th, 2011 at 12:04 am
generic benedryl
August 19th, 2011 at 3:13 am
do not listen to people! buy natural melatonin, it is a natural enzyme found in the brain and that is what puts you to sleep. 1 tablet will get you to a natural sleep within 30 mins without feeling groggy
August 19th, 2011 at 5:22 am
Tylenol PM or Excedrin PM
August 19th, 2011 at 5:27 am
Nyquil, Bendryl, Tylenol PM, and Sominex. ( but not together!)